Welcome to the First Toch training app! Our app is designed to help you take your soccer and athletic quality to the next level, regardless of your age or skill level.
With a variety of training drills, structured workout plans and more, you can focus on improving your ball control, dribbling, as well as your quickness, strength and agility.
Your ball control is aimed at improving your ball receiving, ball handling and the associated passing quality. With a controlled ball handling, you gain time and space in many game situations and can create a decisive advantage.
The Season – Plans aim to plan your training week in a coordinated and structured way. Each day you’ll get a view into different training segments that will prepare you both football-wise and athletically for your match day.
My studies in sports science and business administration allowed me to deepen my passion for sports and my understanding of the physiological and tactical aspects of soccer, while at the same time using my expertise to understand the business and organizational sides of sports.
After my active playing career, I decided to share my passion and knowledge as a coach. I work as an athletic and soccer coach and specialize in helping amateur and professional soccer players in their athletic development. My focus is not only on athletic training, but also on mental strength and personal development of players
I believe that sport has a transformative power and with the First Touch App I can make a positive impact.
First Touch GmbH, Linkstraße 2, Level 8, 10785 Berlin
+49 15780561490
info@first-touch.app